When you think of YOGA do you think of the weekly class you attend?
Try making yoga part of your daily life, in the simple things you do.
Like sitting on the floor playing with your kids. I sat in Baddha Konasana (a.k.a. butterfly pose) when playing with my yoga baby and she sat with me the same way! Maybe the prenatal yoga I did actually infused a mini yogababy in her...
Thank you to everyone for your interest in our yoga belly program.
The complimentary class on Aug 26th at 10am is now full!
Send us a note if you want to learn more about when we may be offering another trial class.
LOVE POSTING ABOUT THE YOGA BELLY 5
5 things that you learn about in our program.
They might not make sense to you now, but after the program they'll be vital things to keep in mind throughout the rest of your pregnancy and ESPECIALLY important tips for LABOUR AND DELIVERY!
Stay up-to-date with the latest news on Yoga Belly Mom's by checking our blog. We will be posting about anything Yoga or Baby related - tips for pregnancy, local events, sharing useful information, and much more.
Not sure if Prenatal yoga is for you or not? Come out and try it for free!
Markham Yoga will be hosting our free event on August 26th at 10am.
Come with a mat, water and comfortable clothes.
That day ONLY we will be offering a 5% discount for anyone who signs up for our 7-week session. Like us on FACEBOOK and you get a free 8th week class.
Only a few spots left for the 10am free class, please message me to reserve your spot.