My First Float!

Submitted by yogabellymama on Sat, 09/16/2017 - 22:54

Tried my first float at Float Valley this weekend .... and what an AMAZING experience!  I've had a few students (prenatal and non-prenatal) try floating and they have all shared positive, but different experiences.  Everyone floats for different reasons and I love that everyone's experiences have been described so differently.  Here's my experience:

My First Float!

Submitted by yogabellymama on Sat, 09/16/2017 - 22:54

Tried my first float at Float Valley this weekend .... and what an AMAZING experience!  I've had a few students (prenatal and non-prenatal) try floating and they have all shared positive, but different experiences.  Everyone floats for different reasons and I love that everyone's experiences have been described so differently.  Here's my experience:

My First Float!

Submitted by yogabellymama on Sat, 09/16/2017 - 22:54

Tried my first float at Float Valley this weekend .... and what an AMAZING experience!  I've had a few students (prenatal and non-prenatal) try floating and they have all shared positive, but different experiences.  Everyone floats for different reasons and I love that everyone's experiences have been described so differently.  Here's my experience:

More than just prenatal...

Submitted by yogabellymama on Mon, 09/11/2017 - 22:25

Did you know we provide more than just prenatal yoga classes?

We are excited to announce that we started our 4-week Intro to Yoga course at Forward Motion Yoga this past weekend!

Looking forward to work with a wonderful group of ladies learning the basics of yoga to begin their yoga journey.  

More than just prenatal...

Submitted by yogabellymama on Mon, 09/11/2017 - 22:25

Did you know we provide more than just prenatal yoga classes?

We are excited to announce that we started our 4-week Intro to Yoga course at Forward Motion Yoga this past weekend!

Looking forward to work with a wonderful group of ladies learning the basics of yoga to begin their yoga journey.  

Tapas 7 day challenge

Submitted by yogabellymama on Wed, 09/06/2017 - 00:24

Tapas is one of the niyamas that means discipline.

Do you have the physical or mental discipline to challenge yourself self this week?

I challenge you to do one pose or meditation everyday for the next 7 days.  You decide if you want an easy or difficult challenge.  But whatever the pose or meditation you pick,  find time everyday for the next 7 days to complete it.

My tapas will be do do a downward dog once a day for the next 7 days.

If I can do it, so can you!

Tapas 7 day challenge

Submitted by yogabellymama on Wed, 09/06/2017 - 00:24

Tapas is one of the niyamas that means discipline.

Do you have the physical or mental discipline to challenge yourself self this week?

I challenge you to do one pose or meditation everyday for the next 7 days.  You decide if you want an easy or difficult challenge.  But whatever the pose or meditation you pick,  find time everyday for the next 7 days to complete it.

My tapas will be do do a downward dog once a day for the next 7 days.

If I can do it, so can you!

Tapas 7 day challenge

Submitted by yogabellymama on Wed, 09/06/2017 - 00:24

Tapas is one of the niyamas that means discipline.

Do you have the physical or mental discipline to challenge yourself self this week?

I challenge you to do one pose or meditation everyday for the next 7 days.  You decide if you want an easy or difficult challenge.  But whatever the pose or meditation you pick,  find time everyday for the next 7 days to complete it.

My tapas will be do do a downward dog once a day for the next 7 days.

If I can do it, so can you!