A visit for my Balance & Boost Class

Submitted by jlam on Tue, 11/28/2017 - 09:58

I always love working with local professionals to provide resources and information to my clients.

We welcomed Shannon Kaupp, Midwife and Naturopathic Doctor to speak to my Tuesday evening Balance and Boost class about midwifery, fertility and acupressure.  Had an engaging session with lots of great feedback from my clients.  Oh and did I mention it's an online class?  Check out the screenshot from that night.

Yoga Selfies

Submitted by jlam on Wed, 11/08/2017 - 13:49

Love this article from Yoga Journal - Patanjali Never Said Anything About Yoga Selfies...

I love seeing people's yoga posts on social media, but let's face it, we're not all these beautiful professionally photographed yogis and sometimes it makes me ask myself "should I be looking like that?" after a second of thinking, I tell myself NO.