Submitted by yogabellymama on Thu, 06/07/2018 - 11:29

Working with Melissa from Markham Pelvic Health and Shannon from Durham-Markham Midwives to bring you this hands-on workshop.

Learn and Practice:

  • pain relief techniques for pregnancy
  • acupressure techniques for labour
  • yoga breathing and partner meditation


More details and register here:

New month, new programs, new and returning mamas.

Submitted by yogabellymama on Sat, 06/02/2018 - 11:23

free gift yoga markhamWas excited to start June off with a new refresher program and Intro program. There was so much to cover and talk about we forgot to take photos of our new mamas and their swag.

Let me know if you love your swag bags. Share a picture in the comments too if you love getting free stuff.