New session new students

Submitted by yogabellymama on Wed, 02/20/2019 - 10:00

We had our 3rd session of 2019 start up this week and it reminds me of the amazing journey Yoga Belly has had.  SO grateful for all the women and families we have met along this journey and we hope that the tools and tips we provide during pregnancy is something that will stick with all our clients off the mat.  

Love hearing from our mamas and how breathing and yoga helped them during pregnancy.  To all my past clients, reach out and say hi if you want, we love hearing from you.

With Gratitude,

Jen

Workshop

Submitted by yogabellymama on Thu, 02/14/2019 - 10:00

Let's Get Hands-On - A Workshop For Both Partners, is the perfect workshop for both partners to prepare physically and mentally for pregnancy and labour. Hosted by Melissa Wong of Markham Pelvic Health, Shannon Kaupp (Midwife at Markham-Stouffville Midwives), and Jen Lam of Yoga Belly, this hands-on event will leave you feeling more connected as partners in pregnancy and labour as well as parents to-be.

We're working with Markham Public Libraries

Submitted by yogabellymama on Tue, 02/12/2019 - 08:14

We're working with Markham Public Libraries to bring you some free info sessions on how prenatal yoga can support you during pregnancy and motherhood.  Want to explore yoga but not sure what it's all about?  This is a great workshop for you.  Go to Markham Public Libraries eventbrite page for more details.

Links provided on for each day below: