Let's Get Hands-On - A Workshop For Both Partners, is the perfect workshop for both partners to prepare physically and mentally for pregnancy and labour. Hosted by Melissa Wong of Markham Pelvic Health, Shannon Kaupp (Midwife at Markham-Stouffville Midwives), and Jen Lam of Yoga Belly, this hands-on event will leave you feeling more connected as partners in pregnancy and labour as well as parents to-be.
We're working with Markham Public Libraries to bring you some free info sessions on how prenatal yoga can support you during pregnancy and motherhood. Want to explore yoga but not sure what it's all about? This is a great workshop for you. Go to Markham Public Libraries eventbrite page for more details.
Links provided on for each day below: