Early Bird Pricing

Submitted by yogabellymama on Sun, 03/31/2019 - 11:00

We are excited to announce that we will be extending our MOM & BABY yoga class until the end of JUNE.

It's not too late to sign up.  You can purchase a Class Pass to pick the days you want to join us OR sign up for the 8-weeks in May and June for a better deal.

Hurry, because Early Bird Pricing only last until the end of April: use code EARLYMAMA when booking.

APRIL PRENATAL

Submitted by yogabellymama on Sat, 03/30/2019 - 13:00

Did you know our classes are small and intimate?  We only have 5 clients per class to allow for more one-on-one time to address your specific needs.  Students of all levels welcome.  Each week we talk about something new, introducing breathing techniques for labour, pelvic floor contractions, intention setting and postures for breathing.  This class is not to be missed if you're having a baby.

Refreshed

Submitted by yogabellymama on Fri, 03/08/2019 - 10:00

We all need a little "Me time" in life. 

I hear it all too often.  My clients saying they feel guilty when they take a little "Me time"

But I tell them all the time, we need to do something to help ourselves reset so we can come back to the situation refreshed and ready to tackle more night time feeds, toddler tantrums, poopy diapers, laundry and all the good stuff too of course (LOL).  

What do you do for YOU?

Find something.  A walk for some fresh air, a coffee, dinner out with a friend, or a yoga class?