Submitted by yogabellymama on Wed, 10/10/2018 - 10:06
newborn yoga baby

I have a variety of clients who come to yoga for different reasons.  The C-section mom who just needs to relax and calm her nerves.  The natural birth mom who wants to experience the joy of birthing with the least amount of fear and tension as possible.  The get me through labour until I can have the epidural mom (pretty self explanatory).   That's just to name a few.

Whatever your plan is for labour and birth, I encourage you to be flexible.  What you plan might not happen at all and this is where your mindset, breathing and YOGA knowledge is going to get you through this journey.

We love hearing from our past clients and how they're doing.  There is never any judgement or expectation about what their births should be like.  Life's just one big journey and we all have our own paths to take.