Santa does yoga?

Submitted by yogabellymama on Sat, 12/01/2018 - 09:00

Santa's belly might not have a baby, but he sure knows how to get into a yoga pose.

Everyone's schedule gets busy during the holidays and that's when we forget to make time for our mind and body.  Take some time out of your busy holiday schedule to get in some "me time."  Whatever that may be for you.  A movie with a friend, dinner at your favorite place, read a book by the fire or just spend an evening at home.  It's okay to say no to some plans this season and use that time to help yourself recharge.