Submitted by yogabellymama on Sat, 03/30/2019 - 13:00

Did you know our classes are small and intimate?  We only have 5 clients per class to allow for more one-on-one time to address your specific needs.  Students of all levels welcome.  Each week we talk about something new, introducing breathing techniques for labour, pelvic floor contractions, intention setting and postures for breathing.  This class is not to be missed if you're having a baby.