When in doubt, OM

Submitted by yogabellymama on Tue, 10/17/2017 - 00:38

Being a new mom is hard.  Newborns don't come with a handbook.  

I found that when I didn't know what to do, I would OM to clear my mind, reset and try to approach the situation with less stress and frustration.  When baby is crying and she's full with a clean diaper and just needs some sleep, I would find myself om-ing in the rocking chair.  And to my amazement, sometimes baby would just relax from the vibrations.