Where are classes held?
We are currently running classes out of Cornerstone Christian Community Church ( 9680 Ninth Line, Markham)
What do I need to bring?
A bottle of water and a yoga mat. All other yoga props will be provided.
What should I wear?
Comfortable clothing that will allow for you to move and stretch in.
Is parking and stroller access available on site?
Yes, parking is free on site and strollers are welcome into the building. Please park strollers in the hallway outside our yoga room.
When is the best time to do yoga during pregnancy?
Yoga is more than just a physical exercise, so we recommend that clients try to attend classes to practice the tools for the duration of their pregnancy. All clients must be cleared for yoga prior to attending our classes. We welcome clients from 12 weeks up to 40 weeks.