FALL 2020 UPDATE: we are online

Updates Fall 2020
  • online drop-in Prenatal Yoga we are accepting new clients
  • Wednesday 7PM-8PM Prenatal
  • Wednesday 8:15PM-9:15PM Balance & Boost
child pose yoga

Prenatal Yoga

Yoga during your second or third trimester

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yoga feet

Postnatal Yoga

Yoga Mama classes, babies are always welcome!

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yoga women

Woman’s Health

Yoga to help balance our mind and body.  A great class for fertility and/or menstrual health & wellness.

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