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Change of plans…

Well things changed a bit and March Break didn’t turn out as I expected. But… anyways, all that aside, we are rolling with it and adjusting on our end. We will be going online for the rest of March and April. #yogabelly mamas look out for an email from us for details. Please note, we …

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Partner Workshop

I had such an amazing time meeting new clients and their partners this weekend! We worked on some intention setting, breathing and yoga poses. Our workshops always have their moments of awkward silences, laughs and tears. Thank you to all our participants for allowing yourselves to open up and really embrace some of the techniques …

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Apr 3 – Easter Event!

We are so excited to announce our next Mom Social for Easter! BOOK HERE Location: Cornerstone Centre (9680 Ninth Line, Markham) Date & Time: Friday April 3, 2020 | 10 am – 12 pm 10 am check-in/event begins 10:30-11 am Kindermusik demo ( by Thrive Music Studio) 11- 12 pm cookie decorating, crafts, social time …

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baby led weaning

Baby Led Weaning (BLW)

By: Jennifer Conium, RD from Live in Nutrition Jennifer is a Registered Dietitian of Ontario who works with individuals in the York and Durham Region with various nutrition-related health challenges to help them manage their conditions, meet their health goals and improve their overall quality of life. She joined our last Baby Let’s workshop and …

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Car Seat Checks

Not sure how to install your car seat? Ontario’s MTO has some general guidelines, but this doesn’t always help when we are overwhelmed feeling like we aren’t sure if the car seat is installed correctly. Here is some of the information on Rear-facing seat installation from MTO’s website: install away from active air bags install …

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