Want to include your partner though the journey of pregnancy and birth but now sure how? This is the workshop for you. This workshop is popular, so please reserve in advance.
You will learn:
- Yoga poses and breathing for labour
- Set intentions for parenthood
- Strengthen connection with one another
Cost: $75 per couple
(Intro to Prenatal clients – Don’t forget to use the discount code that you received in your email confirmation)
Location: Cornerstone Centre ( 9680 Ninth Line, Markham) Plenty of free parking on-site
Spaces are limited to 5 couples per day, so reserve now before we are full. Online registration required, book here
What you will need:
- 2 yoga mats (one for each partner)
- comfortable clothing
- water (if you need)