So excited to announce we are launching a Summer Yogi program this year. REGISTER NOW for our program in Markham This program was developed around Creativity, Movement, Collaboration and Literacy. Run by an Ontario Certified Teacher and by our Owner, Jen, a fellow Yogi who also has her doctorate in Speech Pathology. This is what […]
This program is a great way to give dad’s more confidence with baby at a young age while giving moms a bit of quiet time to themselves on the weekend. Each week there will be a 30-minute practical learning session and a 45-minute social time. It’s time for dad’s to feel supported too! Join us
Mindful Toddler is back for the Spring Session. This program is intended for parents with toddlers aged 3-4 years old. Week after week you and your toddler will learn breathing, yoga poses and calming techniques. Two yoga mats are required to give toddlers their own mat space. Rental or mat purchase is available at the
Mindful Toddler is coming back for the Spring Session Read More »
We have a new Daddy Connections Program starting in April. This 4-week series is a great way to give you the right tools to strengthen your relationship with baby. It will give mom a break and allow you to feel more confident in your skills as new dad. You’re doing great already, we just want
We are launching a new Mom & baby fitness class in March. Lisa from Stages Wellness will be offering this fitness and strength class on Fridays from 11 am – 12 pm. This 4-week program will run March 4, 11, 18 & 25 For March only we are offering this 4-week program as a package.
We are excited to announce that we have our own studio space starting in 2022! Although the Ontario government has mandated all gyms and indoor fitness/recreational facilities to close in January, we will be ready for classes to resume once we can open our doors to in-person classes again. Thank you to all our clients
Tickets are now SOLD OUT! I am excited to announce that we are hosting a Winter Event in 2021! This one will look a little different our past events, but none the less, it will be still be social, fun and of course, safely distanced. This is a Baby/Child friendly event. Stollers are welcome. Here
Markham Yoga Classes are now open for registration. In-person classes take place at Cornerstone Community Church. Markham Yoga Classes offered: Tuesday 7:20 pm Prenatal (in-person) Sunday 9:00 am Prenatal (virtual) Wednesday 11:00 am YoGAMAMA (in-person) Spaces will be limited for each program as we are following Ontario guidelines for yoga classes/fitness classes. You can read
We are excited to announce that we will be offering classes in Vaughan. Don’t miss out on our introductory pricing for our September: 4-weeks for $98(+hst). Location: Twist Dance Academy (20 Cranston Park Ave, Maple). Here’s our THURSDAY schedule (click here for full schedule and all locations): 10:00 – 11:00 am Prenatal Yoga (+ virtual
It’s that time again, registration for our partner workshop is now open. Offered SAT MARCH 6, 2021 from 10am-12pm Want to include your partner though the journey of pregnancy and birth but now sure how? This is the workshop for you. This workshop is popular, so please reserve in advance. You will learn: Yoga poses