We cancelled our Spring YOgaMAMA session due to the recent events in regards to Covid-19 in our city. But when things change we have to roll with it…. So, we are adding an onlineMAMA session on Saturday mornings.
This class is great for: mom and baby, mommy alone-time (while partner can watch baby) or make it a family event and have everyone at home join in. The first hour will be yoga, the last half hour will be a time for us mamas to chat. Check in on each other see how people are feeling and continue to build that sense of community we started in-class. We need community and support (virtually) more than ever right now.
When: Every Saturday from March 28 until April 25, 2020
Where: from the comfort of your own home (we are going online)
Time: 9:30am-10:30am (yoga time) + 10:30am-11:00am (mom talk session)
What you will need: computer (with video camera capabilities) & yoga mat
Cost: There is no charge from me, but we ask that you consider a donation (at least $20) to ANY organization that supports some sort of effort towards Covid-19. To register, please email us (info.yogabelly(at)gmail.com) a screenshot of your thank you email from your donation.
Some organizations that have donation funds in our local area are listed below, BUT this list is NOT an exhaustive list. Please feel free to donate to any organization of your choice.
- Markham Stouffville Hospital: Covid-19 fund to support Personal Protective Equipment (PPE) for our doctors/nurses/hospital support staff
- Knix Wear has created a Go Fund Me to donate PPE to front line workers
- Donate to a local food bank (Food Bank Canada, Markham Food Bank)
- support another family in need