pregnancy

november yoga

November 2021 Classes

November Classes are now open for registration! We are excited to announce that we are offering Barre classes again with Sarah from Mind Soul Moves. Classes are all being offered in-person and virtual. November schedule is as follows: In-person class sizes are limited due to distancing protocol. Click here to sign up.

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partner holding hands

Partner Workshop ONLINE

It’s that time again, registration for our partner workshop is now open. Offered SAT MARCH 6, 2021 from 10am-12pm Want to include your partner though the journey of pregnancy and birth but now sure how? This is the workshop for you. This workshop is popular, so please reserve in advance. You will learn: Yoga poses

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partner workshop

March 7 – Partner Workshop

Want to include your partner though the journey of pregnancy and birth but now sure how? This is the workshop for you. This workshop is popular, so please reserve in advance. You will learn: Yoga poses and breathing for labour Set intentions for parenthood Strengthen connection with one another Cost: $75 per couple (Intro to Prenatal

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