I have been back and forth with being plant-based /vegetarian over the last 10 years, but to be honest it can be a daunting task thinking of what to prep and make. It was much easier when I was single and living on my own, but now that I’m a mom and . have other […]
By: Jennifer Conium, RD from Live in Nutrition Jennifer is a Registered Dietitian of Ontario who works with individuals in the York and Durham Region with various nutrition-related health challenges to help them manage their conditions, meet their health goals and improve their overall quality of life. She joined our last Baby Let’s workshop and
Not sure how to install your car seat? Ontario’s MTO has some general guidelines, but this doesn’t always help when we are overwhelmed feeling like we aren’t sure if the car seat is installed correctly. Here is some of the information on Rear-facing seat installation from MTO’s website: install away from active air bags install
What an amazing event! Thank you to all our moms, grandmas and babies who came out to the event. We had some amazing crafts from Whoot Party Boutique, photos from the talented Shirley Yan Photography, cupcakes and coffee from Main Street Bakehouse and amazing prizes from some of my favourite Canadian/Local #Mompreneuers: mandi mugginz –
A new 12-week YOgaMAMA starts up April 2. Classes take place at Cornerstone Centre (9680 Ninth Line in Markham). Babies are welcome. We will set up a play mat and some toys in the middle of the room for the babies, but you are also welcome to bring what you need for your little one.
Want to include your partner though the journey of pregnancy and birth but now sure how? This is the workshop for you. This workshop is popular, so please reserve in advance. You will learn: Yoga poses and breathing for labour Set intentions for parenthood Strengthen connection with one another Cost: $75 per couple (Intro to Prenatal
Sign up for all 4-weeks for $55. No refunds. Registration non-transferable. This part 2 series, BABY LET’S… is 4-week series on how to support baby through different stages in their first year. Each class is led by an experienced instructor who will provide background and activites that can be incorporated into daily life. Week 1:
Join us for a Rocking’ mama event at Main Street Bakehouse (227 Main St. Markham)FRIDAY FEBRUARY 14 from 9:30am to 11am. All tickets are final sale, no refunds. Buy your ticket now. Spaces are limited. Ticket includes– admission for Mom + Baby– Baby’s 1st valentine’s day craft– coffee & tea– cupcake decorating (for 2)– grab
We are very excited to be starting the year off with some great collaborations and events. February is full of new events, workshops and mommy talks. Can’t wait to support our moms in Markham, Stouffville and surrounding areas with some great programs starting up. Be sure to check out our Events page to view details
I’m resetting my body and mind with my own plant-based reset. Started plant based eating over a decade ago but always was back and forth with staying plant based. Well let’s reset again. 2020. Here we go. Why am I doing it? -reduce risk of disease -our teeth and digestive tracks are not made to