Stay up-to-date with the latest news on Yoga Belly Mom's by checking our blog.  We will be posting about anything Yoga or Baby related - tips for moms, pre/post pregnancy, local events, sharing useful information, and much more.

-from one #yogabellymom to another.


Write your Birth Story Now, so you don't forget it later...

Submitted by jlam on Sun, 09/09/2018 - 13:25

I will never forget the words of my midwife when she said  "oh, you'll forget all this"

Boy, was she right.  When people say you will forget the feeling of contractions and pressure of labour - it's true.  Why do you think I kept having kids? LOL.  During every labour I would say to myself "we're done, last kid"  and then after baby's in my arms (like literally after pushing), I look at this amazing being that I just birthed and think "I can do this again

We're back again...

Submitted by jlam on Sat, 09/08/2018 - 12:16

The overwhelming interest this Fall has been amazing!

We are excited that so many women in Markham are interested in learning how to use yoga to help with their pregnancy, labour & birth.

Our 8-week programs in September are FULL!

Only a few more spots are open for our program starting in October.

email us for more details about our Tuesday 7pm program

info.yogabelly (at)


Partners Workshop

Submitted by jlam on Sat, 08/25/2018 - 10:51

We are full for our Fall Partner's Workshop.

Another great workshop that we have co-hosted with Durham Markham Midwives and Markham Pelvic Health.

This workshop was highly request by our clients and we are so happy to hear that it sold out before we even got to September.

Keep an eye out for upcoming workshops.


YOgaMAMA This Fall!

Submitted by jlam on Mon, 08/20/2018 - 12:30

We are excited to announce that our YOgaMAMA program (Mom & Baby) starts up this Fall.

Classes in Markham &  Stouffville.

We know how hard it is to get some time away from baby, so all mamas are welcome to bring their kid(s). 

Space is limited, please register at

Markham Classes held at Float Valley - starts September.

Stouffville Classes held at A La Mod - sign up for November!

Swag Bag Bonus!

Submitted by jlam on Tue, 07/10/2018 - 00:14

Joining our Prenatal Intro Program has lots of bonuses! See this mama getting her free Pampers sample (thank you T2 Marketing)

Not only do you learn about how Yoga can help you through pregnancy, labour & birth, we offer free gifts, access to talks, workshops and much more!  You're joining a community by joining our program.

New program starts in August.

email: for more information