Stay up-to-date with the latest news on Yoga Belly Mom's by checking our blog.  We will be posting about anything Yoga or Baby related - tips for moms, pre/post pregnancy, local events, sharing useful information, and much more.

-from one #yogabellymom to another.


Swag Bag Bonus!

Submitted by jlam on Tue, 07/10/2018 - 00:14

Joining our Prenatal Intro Program has lots of bonuses! See this mama getting her free Pampers sample (thank you T2 Marketing)

Not only do you learn about how Yoga can help you through pregnancy, labour & birth, we offer free gifts, access to talks, workshops and much more!  You're joining a community by joining our program.

New program starts in August.

email: for more information


Submitted by jlam on Thu, 06/07/2018 - 11:29

Working with Melissa from Markham Pelvic Health and Shannon from Durham-Markham Midwives to bring you this hands-on workshop.

Learn and Practice:

  • pain relief techniques for pregnancy
  • acupressure techniques for labour
  • yoga breathing and partner meditation


More details and register here:

New month, new programs, new and returning mamas.

Submitted by jlam on Sat, 06/02/2018 - 11:23

free gift yoga markhamWas excited to start June off with a new refresher program and Intro program. There was so much to cover and talk about we forgot to take photos of our new mamas and their swag.

Let me know if you love your swag bags. Share a picture in the comments too if you love getting free stuff.