Stay up-to-date with the latest news on Yoga Belly Mom's by checking our blog.  We will be posting about anything Yoga or Baby related - tips for moms, pre/post pregnancy, local events, sharing useful information, and much more.

-from one #yogabellymom to another.


What's your Intention?

Submitted by jlam on Thu, 02/08/2018 - 22:57

So excited to share these new intention bracelets with my prenatal yoga clients!

Made with love and shared with my moms-to-be to help remind them of the intentions they set for their pregnancy, labour or delivery.  I picked a perfect stone for my prenatal mamas - stay tuned to find out which one I chose.



Submitted by jlam on Mon, 12/04/2017 - 22:33

Here comes another GIVEAWAY!

Yoga Belly and Float Valley have worked together to bring you some great programs and events this Fall, but we aren't done yet..... another giveaway is about to begin....

PRIZE: Win 2 free floats from FLOAT VALLEY (treat yourself twice or share your float with a friend this holiday season)

A visit for my Balance & Boost Class

Submitted by jlam on Tue, 11/28/2017 - 09:58

I always love working with local professionals to provide resources and information to my clients.

We welcomed Shannon Kaupp, Midwife and Naturopathic Doctor to speak to my Tuesday evening Balance and Boost class about midwifery, fertility and acupressure.  Had an engaging session with lots of great feedback from my clients.  Oh and did I mention it's an online class?  Check out the screenshot from that night.

Yoga Selfies

Submitted by jlam on Wed, 11/08/2017 - 13:49

Love this article from Yoga Journal - Patanjali Never Said Anything About Yoga Selfies...

I love seeing people's yoga posts on social media, but let's face it, we're not all these beautiful professionally photographed yogis and sometimes it makes me ask myself "should I be looking like that?" after a second of thinking, I tell myself NO.